Meditation Benefits for Seniors and Caregivers
Stress can get the best of us all. Read on to learn the benefits of meditation for seniors, their caregivers, and how this activity can…
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Stress can get the best of us all. Read on to learn the benefits of meditation for seniors, their caregivers, and how this activity can…
One crucial element of senior care that people forget is the importance of companionship. Come see how BlueDot Cares provides this essential service!
Are you ready to start senior care for the elderly loved one in your life? Come explore why BlueDot Cares is right for you and…
Springtime and Moms – two of the best things in life! If you're struggling for ideas for Mother's Day for senior women, look no further…
Art therapy can be a great tool to promote senior health and well-being, but what is it and how is it done? Read on to…
While everyone wants to take care of the seniors in their lives, sometimes senior care can be harmful for your health. Professional care can help!
Many families would benefit from professional senior care, but they may not know where to start. BlueDot Cares is here to help with this important…
Medicare is an essential services for millions of Americans, but it can be confusing. Read here to get started on the basics of Medicare!
Healthy eating is important for everyone, but especially for maintaining heart-health for seniors. Read on for some easy tips for a great diet!
Everyone knows the benefits of regular exercise, but how can seniors stay active? Read on for some great low-impact exercises seniors will love!
While being a caregiver for an older loved one can be a great experience, it can also be very difficult. Learn how to manage stress…
As the COVID-19 vaccine sweeps the nation, many are worried about its safety. We've separated the facts from fiction so you can make the best…
The prospect of dementia can be increadibly frightening and challenging to deal with. We have the resources you need in order to be successful.
When you feel like it's time to begin senior care, it can be overwheming to start. However, with our easy tips, you don't have to…
While physical needs are easier to keep track of, making sure senior mental health is covered can be a challenge. With these tips, it doesn't…
Wondering if it's time to get some senior care help? Knowing the duties of caregivers is the first place to start when making this important…
One of the key elements of good health maintenance is an exercise program - that includes exercise for seniors! Find out all the benefits of…
Taking on the care of a senior loved one comes with a lot of stress - learn how to set boundaries to protect your own…
It's critical to make senior citizen safety a top priority among the latest crush of overwhelming and frustrating COVID-19 cases.
Skincare is an essential need for everyone. As the weather gets colder and drier, it's more important than ever to maintain senior skincare.
Physical health isn't the only thing to look after during the long winter - mental health is just as important! Learn how to avoid senior…
Looking to get your caregiver a gift? With money tight around the holidays, it doesn't have to be expensive to let them know how much…
If you're feeling stressed about getting gifts for seniors, don't be! There are plenty of options that won't break the bank for the people you…
The holiday season comes with a lot of joy and family time, but it also brings stress. One way to relieve some of your stress?…
If you want to keep your heart healthy for life, then it may be time for you to reach out to our qualified and experienced…
Emergency Service
BlueDot Cares is a locally-owned in-home care and senior placement company that provides personalized senior living solutions.
