Tag: Senior Care Cornelius NC

  • When Seniors Complain About Being Dizzy

    When Seniors Complain About Being Dizzy

    While everyone experiences the feeling of dizziness on occasion, it can be a warning sign if it happens too often in elderly adults. Dizziness, the feeling of spinning or lightheadedness, is a symptom of some kind of disorder in the body. While dizzy spells that are mild and only take place occasionally are nothing to worry about, frequent dizziness over long periods of time may need attention from a doctor.

    Senior Care Cornelius NC - When Seniors Complain About Being Dizzy
    Senior Care Cornelius NC – When Seniors Complain About Being Dizzy

    Family caregivers and senior care assistants should carefully observe the frequency and seriousness of dizzy spells with elderly adults.

    For seniors that experience dizziness, they often feel lightheaded or faint and describe their surroundings as spinning. The result is loss of balance and unsteadiness. In extreme cases, elderly adults may also experience nausea or vomiting. Dizziness can also cause slip and fall accidents that can result in head injuries, broken bones, sprains and more.

    Seniors should ask for help from family members or senior care assistants if they feel dizzy while they are moving around.

    There are many conditions and illnesses that can trigger dizziness. Some of the more common reasons seniors feel dizzy is due to medication side effects, alcohol consumption, caffeine intake, dehydration and malnutrition. Other causes of dizziness include migraines, vertigo, irregular blood pressure, anxiety, stress, inner ear infection, fluid build-up in the inner ear, anemia, heat stroke and low blood sugar. In certain rare cases, it can be caused by a brain tumor, multiple sclerosis, or brain disorder.

    Prolonged dizzy spells mean that the elderly person should be examined by a doctor.

    Some conditions that cause dizziness also trigger other symptoms. If seniors complain about sudden dizziness to family caregivers and senior care assistants along with certain other feelings, it is a red flag that the person is not doing well. Other symptoms that may appear with dizziness include a fever, neck ache, headaches, blurry vision, hearing loss, numbness or tingling, chest pain or fainting. A combination of these symptoms may indicate a serious medical emergency.

    Family caregivers and senior care assistants that are near to the aging adult that complains of dizziness need to take several steps to ensure health and safety. Of course, the senior should sit town immediately until the feeling goes away. They should use handrails on stairs and lean on a cane or walker if they need to move. Seniors should avoid sudden movements or fast twists of the head or neck. They should have plenty of water to drink but not caffeinated beverages.

    If the dizzy spell is minor it should fade within the next ten or so minutes or so. If not, family members may need to get their loved one to a doctor for evaluation.

    Source:  http://www.enttoday.org/article/vertigo-in-the-elderly-what-does-it-mean/

    If you or an aging loved one are considering hiring professional Senior Care Services in Cornelius NC, please call the caring staff at BlueDot Cares today, (704) 586-9248.

  • Tasty Treats that Bring the Goodness of Apples into Your Senior Parent’s Diet

    Tasty Treats that Bring the Goodness of Apples into Your Senior Parent’s Diet

    Senior Care Cornelius NC

    Senior Care Cornelius NC

    Now that it is September many people are turning their thoughts to the delicious seasonal foods that this new season as to offer. Eating seasonal foods is a great way to not only enjoy the wonderful flavors of these foods, but also fantastic nutrition. One fall food that can offer your senior parent a wide variety of health benefits is apples. With thousands of varieties available, your parent will be able to find options that they enjoy. These apples offer antioxidants, dietary fiber, and vitamins for improved health and support of ongoing health and wellbeing. While your parent can just pick up an apple and enjoy it on its own, it is fun to find other delicious ways to integrate them into your parent’s diet throughout the fall season.

    Try some of these tasty treats that bring the goodness of apples into your parent’s diet:

    • Baked apple. Remove the core from an apple and add a small amount of butter, brown sugar, cinnamon, ginger, and cloves. Bake until the apple is softened and the ingredients in the middle create a sauce. This gives them the delicious flavor of an apple pie but without the fat and calories of a crust.

    • Homemade apple sauce. Individual containers of apple sauce have a reputation for being flavorless and watery. This does not have to be the case. Making your own is not only easy, but it lets you create a sauce that is flavorful, beneficial, and the exact texture that your parent enjoys. Experiment with different kinds and combinations of apples, leaving the skin on and taking it off, and how much you mash it. Add cinnamon, cloves, and other spices gradually until it reaches the flavor that they desire.

    • Apple crumble. An apple crumble is a simple dessert that lets your parent enjoy the warm flavors of the fall season while also getting good nutrition, including fiber. Combine sliced apples, cornstarch, sugar, and apple pie spices and put them in the bottom of a baker. Top with oats, brown sugar, ground pecans, butter, and salt and bake until the apples are bubbly and the coating is crunchy.

    Starting senior care for your elderly loved one is one of the best ways that you can help your aging parent eat a healthier, more beneficial diet throughout their later years. A senior home care services provider can be with your aging parent on a schedule that is right for your senior and for you so that they can give them a personalized approach to care, support, and assistance tailored to their individual needs, challenges, and limitations. This helps your parent to live a lifestyle that is healthy, comfortable, and safe, while also encouraging greater independence, activity, and engagement. When it comes to eating a healthier diet, this can include going shopping with your parents to help them to make good decisions regarding the foods that they should eat, researching recipes that take their favorite flavors and make them better for their body, and even assisting them with meal and snack preparation so that they can enjoy healthy, beneficial foods as often as possible.

    Source: http://www.medicalnewstoday.com/articles/267290.php

    If you or an aging loved one are considering hiring professional in-home Senior Care in Cornelius NC, please call the caring staff at BlueDot Cares today, (704) 586-9248.