Warmer temperatures and longer days makes spring the perfect time to get out of the house. After the long stretch of winter, this could be a refreshing and rejuvenating time to change up your parents routine, head outside, and enjoy a variety of outdoor activities together. Not only is this fantastic for their mental and emotional health, but it can also be a great way to boost their physical activity as well.

When you are heading outside with your parents, however, it is extremely important to remember that even when temperatures are not extremely hot, the sun can still be harmful. While your parents should be wearing a sunscreen throughout the year, when you head out for activities during the spring months it is even more important to ensure that your parent is protected.

Use these tips to effectively use sunscreen to protect your aging parent’s skin from the sun:

• 

  Sunscreen should have no less than a 30 sun protection factor, or SPF30.

• Remember that sunscreen does have an expiration date. If the product is a year old, dispose of it and replace it to ensure effectiveness.
• Do not leave sunscreen in the car. The heat will cause it to break down and lose its effectiveness.
• Sunscreen should be applied 30 minutes prior to sun exposure and reapplied every two hours or after excessive sweating or water exposure.
• Remember that the intensity of sun rays is not reliant on the temperature. Even if it is still cool outside, the sun can cause a burn and put your parent at risk of damage and increased chances of skin cancer.

If your parent has been struggling with needs that you do not feel that you can meet efficiently, your own challenges and limitations have increased and your ability to care for your parent has changed, or you simply feel that they would benefit from a wider, more diversified care team, now may be the ideal time for you to consider starting home care services for them.

A home care services provider can be with your parent to fill care gaps, manage care tasks that are too difficult for you or that are not comfortable for you or for your parent for you to handle, and help them to pursue a lifestyle that is as independent and fulfilling as possible as they age in place. This can ease your stress, support your own health and well-being, and help to keep your relationship with your senior meaningful and beneficial throughout their later years.

Source:  https://www.aad.org/public/spot-skin-cancer/learn-about-skin-cancer/prevent/how-to-apply-sunscreen

If you or an aging loved one are considering hiring professional Home Care Services in Indian Land SC, please call the caring staff at BlueDot Cares today, (704) 586-9248.

Jimmy Clonaris

Jimmy Clonaris is Managing Partner at BlueDot Cares, where he oversees operations, caregiver standards, and service delivery for in-home care across the organization. With more than 19 years of experience in healthcare and over a decade with BlueDot, he has been directly involved in building and scaling care programs that support individuals aging at home.

His work focuses on the practical side of care delivery. This includes caregiver training and oversight, care plan consistency, and coordination with families and local healthcare professionals. Jimmy is actively involved in ensuring that care is not only well-structured on paper, but executed reliably in the home.

Over the course of his career, he has worked with thousands of families navigating care decisions, from short-term recovery support to long-term in-home care. His approach is grounded in clear communication, accountability, and building systems that allow caregivers to deliver consistent, high-quality support.

Under his leadership, BlueDot Cares has grown to support tens of thousands of families while maintaining a locally operated, relationship-driven model. He continues to focus on strengthening the team, improving care standards, and ensuring families have a dependable partner when care is needed.